Deeper sleep entering tranquility through the power of sound. At the core of this relaxation lies the resonant of 174 Hz, a scientifically-backed tool to help you unlock your body's natural potential. This specific vibration, when played, can create a calming effect on your nervous system. As the gentle waves wash over you, your mind begins to Hz

Are you exploring for ways to improve your sleep quality? Science suggests that certain tones can have a profound influence on our well-being. Among these, 174 Hz has emerged as a particularly beneficial frequency for achieving deeper, more restful sleep. Investigations have shown that listening to 174 Hz during bedtime can help lower stress and a